Eat at Home

Posted on August 19, 2008

Today’s quote is from Marion Nestle’s What to Eat. I haven’t read through the whole book yet, but I have enjoyed what I have read so far. On the importance of preparing meals at home:

Bottom Line: Food prepared at home will usually be healthier than the same dish prepared elsewhere.

Don't forget to shop for gear at LittleTriathlete

 Subscribe

» Filed Under Nutrition

Comments

• 
• 
• 
• 
• 
• 

• Subscribe

   

• This is Me

  

• 

• Popular Posts

  • HCG Injections for Weight Loss?
  • Physical Activity Pyramid
  • Reset Your Metabolism?
  • Walk, Swim, Bike, Run. What’s Better?
  • Why I Blog About Health/Fitness

• Sites I Like

  • A Life Less Sweet
  • Active.com
  • American Heart Association
  • Dr. J
  • Fat Fighter TV
  • Fit Hacks
  • Health Habits
  • James Hubbard’s My Family Doctor
  • Liz Rosenbaum Fitness
  • Mark Salinas: Healthy Living Today
  • Obesity Panacea
  • Serious Running
  • Small Bites
  • The Healthy Irishman

• Recent Posts

  • Random Thursday Post?
  • Potassium
  • Portion Distortion
  • Healthy Monday – Whole Grains
  • 37 or So Ingredients

• Categories

  Select Category Behavior Change Blood Pressure Eating Disorders Exercise Fad Diets food food journal Fruit healthy lifestyle Healthy Monday Heart Health Injury Prevention Mental Health motivation Nutrition physical activity Polls Prevention Random Shout Outs Strength Training Triathlon Vegetables Weekly Training Review Weight Control

• Comment Policy

  No Spam Por Favor

• Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

• Follow Me

  
• Search for:
• 
• 
• 
• 
• 
• I’m a Healthy Living Expert

  

• Spam Blocked

  15,957 spam comments blocked by
  Akismet