Archive for August, 2008
Walk, Swim, Bike or Run – What’s Better?
Posted on August 1, 2008 - Filed Under Exercise | 4 Comments
Someone may tell you that running is better than swimming for a good cardio workout. Another person may tell you that biking is better than both running and swimming. Another person may say that walking is the best. What really is the best aerobic workout for you? Walking, swimming, biking, or running? Or is [...]
