I Like Watermelon

Posted on September 2, 2008

Watermelon is goodFact. Watermelon is mostly water, which provides good hydration for our bodies.

Fact. Watermelon contains high amounts of lycopene.

Fact. Watermelon contains vitamin A, vitamin B6, and vitamin C.

Fact. Watermelon is good for us.

Can you tell that I’m a huge fan of watermelon? Not only does it taste good, but it’s pretty darn good for the body too. I love fresh watermelon anytime…whether it’s after a triathlon or after dinner.

I found a cool website here that has some more info about watermelon.

Eat some. It’s good.

Other Posts You Might Like:

 Subscribe

Don't forget to shop for gear at LittleTriathlete

» Filed Under Fruit, Nutrition

Comments

  • http://alifelesssweet.blogspot.com/ cathy

    Me too! Watermelon is one of the best things about summer. I think I’ll go have some now…

  • http://marksalinas.com Mark Salinas

    I love me some watermelon…more reason now!
    Thanks! :)

    Mark Salinas’s last blog post..Talli van Sunder-The Benefits of Omega-3 Fatty Acids