I Like Watermelon

Posted on September 2, 2008

Fact. Watermelon is mostly water, which provides good hydration for our bodies.

Fact. Watermelon contains high amounts of lycopene.

Fact. Watermelon contains vitamin A, vitamin B6, and vitamin C.

Fact. Watermelon is good for us.

Can you tell that I’m a huge fan of watermelon? Not only does it taste good, but it’s pretty darn good for the body too. I love fresh watermelon anytime…whether it’s after a triathlon or after dinner.

I found a cool website here that has some more info about watermelon.

Eat some. It’s good.

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» Filed Under Fruit, Nutrition

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