My Headache is Gone!

Posted on September 5, 2008

Yesterday I had a nasty headache that I couldn’t seem to get rid of. It lasted through the night and I woke up this morning with my head still aching. Nothing I tried was working so I tried something else — an 18 mile bike ride. Yup, my headache is gone now. I don’t know why or how, nor do I care. I’m just glad it’s gone!

I guess exercise is good for us.

Have a good weekend and get some physical activity in. Watch some football too.

Comments

http://masteryourmigraine.com/ my migraine

I am sorry about your migraine. I know how it is, You are lucky its only a low level migraine and not a crippling one. I get mine when I get dehydrated or when the weather changes. When the pressure changes or I see in the forecast that a storm is comming or something like that I prepare. Alot of water helps with my migraines and sometimes instant coffee does the trick. A warm cup of strong instant coffee without milk helps me with my migraines.

my migraine’s last blog post..Headache Triggers and Migraines
http://www.paunchiness.com Paunchiness

I always find that a little exercise cures most ills. Unless your seriously sick I find it helps with a cold, hang overs and yes headaches.