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	<title>Comments on: You Can Eat Carbs.  I Promise.</title>
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	<link>http://blakehagen.com/2008/09/you-can-eat-carbs-i-promise/</link>
	<description>Getting fit. Eating Healthy. Staying Happy.</description>
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		<title>By: Candace@XE</title>
		<link>http://blakehagen.com/2008/09/you-can-eat-carbs-i-promise/comment-page-1/#comment-2140</link>
		<dc:creator>Candace@XE</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:59:02 +0000</pubDate>
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		<description>Another new study shows that not eating carbs is very detrimental to health, especially to the endurance athlete, supporting this assertion.</description>
		<content:encoded><![CDATA[<p>Another new study shows that not eating carbs is very detrimental to health, especially to the endurance athlete, supporting this assertion.</p>
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		<title>By: steve@weightlossweapons.com</title>
		<link>http://blakehagen.com/2008/09/you-can-eat-carbs-i-promise/comment-page-1/#comment-237</link>
		<dc:creator>steve@weightlossweapons.com</dc:creator>
		<pubDate>Mon, 06 Oct 2008 01:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=253#comment-237</guid>
		<description>I&#039;ve been on a low carb diet before and it sucked. Yes I lost some weight, but you gain it back as soon as you start eating normally again.

Now I get my carbs from Fruits,Veggies and whole grain foods. The weight loss is slower but I&#039;m way more energetic and healthier.

Cut out carbs can really effect you mood as well. I was very short tempered and grumpy all the time.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on a low carb diet before and it sucked. Yes I lost some weight, but you gain it back as soon as you start eating normally again.</p>
<p>Now I get my carbs from Fruits,Veggies and whole grain foods. The weight loss is slower but I&#8217;m way more energetic and healthier.</p>
<p>Cut out carbs can really effect you mood as well. I was very short tempered and grumpy all the time.</p>
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		<title>By: M</title>
		<link>http://blakehagen.com/2008/09/you-can-eat-carbs-i-promise/comment-page-1/#comment-228</link>
		<dc:creator>M</dc:creator>
		<pubDate>Wed, 01 Oct 2008 15:32:22 +0000</pubDate>
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		<description>I love pasta! Yikes! It is challenging to eat minimal amounts...</description>
		<content:encoded><![CDATA[<p>I love pasta! Yikes! It is challenging to eat minimal amounts&#8230;</p>
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