Guest Post and Quote

Posted on October 3, 2008

Today I had the opportunity do a guest post at A Life Less Sweet. A Life Less Sweet is a great blog about a family’s journey as they strive to eat healthier.  I love the site and it’s always full of great information.  Check it out.

And now for the Quote of the Week:

“She didn’t diet; she changed her lifestyle.”

–Dallas Morning News

Comes from a story about a woman who lost over 100 pounds so she could join the U.S. Army.  More from this story tomorrow.

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» Filed Under Behavior Change, Shout Outs, Weight Control

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