Comments on: You Gotta Want It

By: Mark Salinas

Mark Salinas — Thu, 16 Oct 2008 23:53:19 +0000

Change comes from pain or pleasure....right? One must have the desire within. A very good one here! Mark Salinas's last blog post..Bicep and Back Challenge

By: DR

DR — Wed, 15 Oct 2008 19:45:52 +0000

“The desire to change has to come from within”

Too true.

There may be various metabolic reasons behind our bad habits – inactivity and over-eating, but until you are willing to put your money where your mouth is…noting is ever going to get better

Another good post

By: James Hubbard, M.D., M.P.H.

James Hubbard, M.D., M.P.H. — Wed, 15 Oct 2008 17:15:45 +0000

You have discovered what took me years. People will not change habits until they are ready.