Change YOU Can Believe In
Posted on November 5, 2008
Change. That’s a word we’ve all heard thrown around lately. We (America) elected who we thought would be the best choice to lead our great country and we also were able to cast our votes for our local leaders.
Good. We did our part for our country and we will continue to do so. But what about a change for ourselves? When will we change our lifestyles and live a little healthier?
Elected officials can’t get us healthier. They can’t eat fruits, vegetables, and other healthy things for us. They can’t go for a walk, swim, bike ride, or run for us. They can’t stretch and strength train for us. They can’t say “no thanks” to the chocolate cake/brownie/cookie for us.
No. That’s our job. We can’t elect anyone to do that for us.
America decided. When will you decide to make some changes in your life?
Change. How about a change YOU can believe in?
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» Filed Under Behavior Change, healthy lifestyle
Comments
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http://twitter.com/blakehagen/status/991927725 Blake Hagen
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http://marksalinas.com M
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http://www.myfamilydoctormag.com/blog James Hubbard, M.D., M.P.H.
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http://healthhabits.wordpress.com DR
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Blake Hagen
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http://art150.com Tom Gurney












