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	<title>Comments on: Get Off The Negativity Train</title>
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	<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/</link>
	<description>Getting fit. Eating Healthy. Staying Happy.</description>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-493</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Wed, 26 Nov 2008 17:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-493</guid>
		<description>@Mark  Thanks.  You too.</description>
		<content:encoded><![CDATA[<p>@Mark  Thanks.  You too.</p>
]]></content:encoded>
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	<item>
		<title>By: Mark</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-492</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-492</guid>
		<description>Yes and YES! Have a fantastic Thanksgiving!</description>
		<content:encoded><![CDATA[<p>Yes and YES! Have a fantastic Thanksgiving!</p>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-490</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Mon, 24 Nov 2008 23:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-490</guid>
		<description>@Lori  You too!</description>
		<content:encoded><![CDATA[<p>@Lori  You too!</p>
]]></content:encoded>
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		<title>By: Lori</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-489</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 24 Nov 2008 22:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-489</guid>
		<description>Definitely a great reminder. Thanks! Have a Happy Turkey Day!

&lt;abbr&gt;&lt;em&gt;Lori&#180;s last blog post..&lt;a href=&quot;http://www.fakefoodfree.com/2008/11/irish-steel-cut-oats.html&quot; rel=&quot;nofollow&quot;&gt;Irish Steel Cut Oats&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Definitely a great reminder. Thanks! Have a Happy Turkey Day!</p>
<p><abbr><em>Lori&#180;s last blog post..<a href="http://www.fakefoodfree.com/2008/11/irish-steel-cut-oats.html" rel="nofollow">Irish Steel Cut Oats</a></em></abbr></p>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-488</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Mon, 24 Nov 2008 18:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-488</guid>
		<description>@James Hubbard, M.D., M.P.H.  Will do.</description>
		<content:encoded><![CDATA[<p>@James Hubbard, M.D., M.P.H.  Will do.</p>
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	<item>
		<title>By: James Hubbard, M.D., M.P.H.</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-487</link>
		<dc:creator>James Hubbard, M.D., M.P.H.</dc:creator>
		<pubDate>Mon, 24 Nov 2008 18:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-487</guid>
		<description>Thanks Blake,
Stay positive</description>
		<content:encoded><![CDATA[<p>Thanks Blake,<br />
Stay positive</p>
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	<item>
		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-485</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Mon, 24 Nov 2008 16:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-485</guid>
		<description>@LisaNewton  Nice!  Thanks for demonstrating the power of the mind!  :)</description>
		<content:encoded><![CDATA[<p>@LisaNewton  Nice!  Thanks for demonstrating the power of the mind!  :)</p>
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		<title>By: LisaNewton</title>
		<link>http://blakehagen.com/2008/11/get-off-the-negativity-train/comment-page-1/#comment-484</link>
		<dc:creator>LisaNewton</dc:creator>
		<pubDate>Mon, 24 Nov 2008 16:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=322#comment-484</guid>
		<description>Great advice..........:)

As I was doing my push-ups this morning, I just kept telling myself, you can do this, you can do this, and low and behold, I did.

&lt;abbr&gt;&lt;em&gt;LisaNewton&#180;s last blog post..&lt;a href=&quot;http://www.iowaave.com/2008/11/24/how-do-you-handle-holiday-food-temptations/&quot; rel=&quot;nofollow&quot;&gt;How do you handle Holiday food temptations?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great advice&#8230;&#8230;&#8230;.:)</p>
<p>As I was doing my push-ups this morning, I just kept telling myself, you can do this, you can do this, and low and behold, I did.</p>
<p><abbr><em>LisaNewton&#180;s last blog post..<a href="http://www.iowaave.com/2008/11/24/how-do-you-handle-holiday-food-temptations/" rel="nofollow">How do you handle Holiday food temptations?</a></em></abbr></p>
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