Quick Thought on Exercise
Posted on November 13, 2008
“As the number of people affected by heart failure is expected to rise with the aging U.S. population, it is promising to know that regular aerobic activity can not only help patients extend their lives, but exercise can also positively impact their everyday activities and outlook.”
From Elizabeth G. Nabel, MD, National Heart, Lung, and Blood Institute Director at ScienceDaily News here.
Exercise can help heart failure patients feel better. It can also help us avoid some heart problems.
Exercise: Get Some.
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» Filed Under Exercise, Heart Health
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New Post: Quick Thought on Exercise http://tinyurl.com/6me9ww
Thanks
Good news for people with heart failure, a devistating disease.
Good information as always, Blake!
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that final sentence.
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get to it…
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Good stuff Blake!
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@James Hubbard, M.D., M.P.H. Yeah, nice to know it can help them recover.
@cathy Thanks for stopping by!
@MizFit Thanks for visiting and I’m getting to it right now…off to get some exercise.
@Mark Thanks!
A few years ago, when I began exercising regularly and eating healthy – in an effort to improve my physical health — one of the best side benefits was in how it improved my mental health as well! So, I really think this is a great point you’re sharing here – and one that might typically be overlooked.
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Exercise is the most important health care and it’s free!
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