Good Stuff to Read 1/16/09

Posted on January 16, 2009

Here are some great posts/articles I read this week.  Enjoy.

First, check out great tips on exercising in the winter from Mayoclinic.com’s Exercise and Cold Weather.

Next, Small Bites takes a look a lawsuit against Vitamin Water for deceptive health claims. 

Then hit up HomeFitnessBody.com for some good aerobic exercise ideas. 

Learn about how good, qualtiy sleep can boost your immune system from Dr. Hubbard’s My Family Doctor Blog.

Finish it off with a piece of news from What to Eat that most have probably heard: Obese Americans Outnumber the Overweight. 

Have a great weekend. 

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Comments

4 Responses to “Good Stuff to Read 1/16/09”

  1. Tom Rooney on January 17th, 2009 9:43 am

    Hey Blake,

    Thanks for the mention. I’ll be stopping by each of your suggestions.

    Tom Rooney´s last blog post..Bodybuilding Supplement Guide And Review

  2. James Hubbard M.D. M.P.H. on January 18th, 2009 9:44 pm

    Thanks for the link, Blake.

  3. Mark on January 19th, 2009 8:31 am

    Great reads. Hope the weekend was awesome!

  4. James Hubbard’s My Family Doctor Blog » Blog Archive » Thank you! (Plus, find new health, mom and baby-boomer blogs) on January 30th, 2009 12:02 am

    […] Fight for Fitness: “Good Stuff to Read” (linked to Dr. Hubbard’s sleep and immunity […]

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