Link it Up 2/13/09

Posted on February 13, 2009

Happy Friday the 13th and early-Valentine’s Day.  Here are some great posts I’ve come across this week.  I hope they are useful for ya!

First let’s hit up Joe Friel’s blog and learn some Basic Training Assumptions.  Here we can learn about fitness and fatigue and how they are related. 

Next, check out Paul’s Health Blog and see if Multivitamins are a Waste of Money. 

Disease Proof gives some advice on soda and Corn Syrup and Sugar.  We probably ought to pass on the soda. 

Let’s end with Fat Fighter TV’s news nugget about ACSM’s New Exercise Guidelines.  We need to get moving and move it a little bit longer :)

Thanks for stopping by and make sure you read these great posts.  Have a great weekend and a Happy Valentine’s day!

Related Posts with Thumbnails
  • Facebook
  • Twitter
  • StumbleUpon
  • Digg
  • del.icio.us
  • Google Bookmarks
  • Technorati
  • Tumblr
  • Live
  • FriendFeed
  • email
  • Print

Don't forget to shop for gear at LittleTriathlete

 Subscribe

» Filed Under Shout Outs

Comments

  • http://marksalinas.com Mark

    Nice links Blake! Enjoy the weekend!

  • Blake Hagen

    @Mark Thanks, you too.

  • http://twitter.com/blakehagen/status/ Blake Hagen
blog comments powered by Disqus