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	<title>Comments on: Link It Up 2/20/09</title>
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	<link>http://blakehagen.com/2009/02/link-it-up-22009/</link>
	<description>Getting fit. Eating Healthy. Staying Happy.</description>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2009/02/link-it-up-22009/comment-page-1/#comment-818</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Mon, 23 Feb 2009 14:40:32 +0000</pubDate>
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		<description>@Mark  No problem.  Glad you like them.</description>
		<content:encoded><![CDATA[<p>@Mark  No problem.  Glad you like them.</p>
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		<title>By: Mark</title>
		<link>http://blakehagen.com/2009/02/link-it-up-22009/comment-page-1/#comment-817</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 23 Feb 2009 14:39:09 +0000</pubDate>
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		<description>Thanks for the links Blake! Good information!</description>
		<content:encoded><![CDATA[<p>Thanks for the links Blake! Good information!</p>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2009/02/link-it-up-22009/comment-page-1/#comment-2611</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Sat, 21 Feb 2009 16:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=409#comment-2611</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Feeling good after 1 hour bike then 5 mile run.  Need stuff to read today?  Here ya go: http://tinyurl.com/apj87n&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Feeling good after 1 hour bike then 5 mile run.  Need stuff to read today?  Here ya go: <a href="http://tinyurl.com/apj87n" rel="nofollow">http://tinyurl.com/apj87n</a></span></span></span></p>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2009/02/link-it-up-22009/comment-page-1/#comment-815</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Sat, 21 Feb 2009 14:36:53 +0000</pubDate>
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		<description>@Lance  Awesome!  I remember doing the same with my dad and brothers when I was younger too.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>@Lance  Awesome!  I remember doing the same with my dad and brothers when I was younger too.  Thanks for sharing.</p>
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		<title>By: Lance</title>
		<link>http://blakehagen.com/2009/02/link-it-up-22009/comment-page-1/#comment-814</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Sat, 21 Feb 2009 10:38:26 +0000</pubDate>
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		<description>One of our favorite things to do - is go outside as a family and play a game of basketball, or football, or soccer.  And everyone loves it!  Our kids often ask to go out and play one of these games.  Fun is the key!</description>
		<content:encoded><![CDATA[<p>One of our favorite things to do &#8211; is go outside as a family and play a game of basketball, or football, or soccer.  And everyone loves it!  Our kids often ask to go out and play one of these games.  Fun is the key!</p>
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