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	<title>Comments on: Paint Your Plate</title>
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	<link>http://blakehagen.com/2009/02/paint-your-plate/</link>
	<description>Getting fit. Eating Healthy. Staying Happy.</description>
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		<title>By: Jeff Bergman</title>
		<link>http://blakehagen.com/2009/02/paint-your-plate/comment-page-1/#comment-1510</link>
		<dc:creator>Jeff Bergman</dc:creator>
		<pubDate>Wed, 23 Sep 2009 15:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=391#comment-1510</guid>
		<description>My kids love painting and this woulf be a good way to get them to participate in dinner time. I will get them to &quot;paint their plate&quot;. Thanks for the great idea!

Jeff</description>
		<content:encoded><![CDATA[<p>My kids love painting and this woulf be a good way to get them to participate in dinner time. I will get them to &#8220;paint their plate&#8221;. Thanks for the great idea!</p>
<p>Jeff</p>
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		<title>By: Emily Hagen</title>
		<link>http://blakehagen.com/2009/02/paint-your-plate/comment-page-1/#comment-753</link>
		<dc:creator>Emily Hagen</dc:creator>
		<pubDate>Fri, 06 Feb 2009 05:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=391#comment-753</guid>
		<description>Wow, that colorful picture of fruits and veggies looks so appetizing!  I love to paint my plate with colorful foods that are good for me.</description>
		<content:encoded><![CDATA[<p>Wow, that colorful picture of fruits and veggies looks so appetizing!  I love to paint my plate with colorful foods that are good for me.</p>
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		<title>By: Melanie Thomassian</title>
		<link>http://blakehagen.com/2009/02/paint-your-plate/comment-page-1/#comment-741</link>
		<dc:creator>Melanie Thomassian</dc:creator>
		<pubDate>Wed, 04 Feb 2009 05:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=391#comment-741</guid>
		<description>I love this quote, what a lovely image it creates in my mind...painting my diet with healthy food!

Very inspiring, thank you!!

&lt;abbr&gt;&lt;em&gt;Melanie Thomassian&#180;s last blog post..&lt;a href=&quot;http://www.dietriffic.com/2009/02/03/how-to-live-longer/&quot;&gt;10 Ways to Live Longer and Feel Better&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love this quote, what a lovely image it creates in my mind&#8230;painting my diet with healthy food!</p>
<p>Very inspiring, thank you!!</p>
<p><abbr><em>Melanie Thomassian&#180;s last blog post..<a href="http://www.dietriffic.com/2009/02/03/how-to-live-longer/">10 Ways to Live Longer and Feel Better</a></em></abbr></p>
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		<title>By: Carole</title>
		<link>http://blakehagen.com/2009/02/paint-your-plate/comment-page-1/#comment-740</link>
		<dc:creator>Carole</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=391#comment-740</guid>
		<description>We do things like that too. My daughter likes to &#039;design&#039; the fruit salads. I like making colorful and crammed full of stuff veggie salads. I love all of the different flavors and textures in a meal. 

I think that&#039;s why people get bored with healthy eating. They think of a salad as iceberg lettuce and a couple tomato slices. How boring is that? 

Mix it up and have more fun with your eating!

&lt;abbr&gt;&lt;em&gt;Carole&#180;s last blog post..&lt;a href=&quot;http://commonsenseliving.com/diet-health/recipes/another-manic-monday&quot;&gt;Another Manic Monday&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>We do things like that too. My daughter likes to &#8216;design&#8217; the fruit salads. I like making colorful and crammed full of stuff veggie salads. I love all of the different flavors and textures in a meal. </p>
<p>I think that&#8217;s why people get bored with healthy eating. They think of a salad as iceberg lettuce and a couple tomato slices. How boring is that? </p>
<p>Mix it up and have more fun with your eating!</p>
<p><abbr><em>Carole&#180;s last blog post..<a href="http://commonsenseliving.com/diet-health/recipes/another-manic-monday">Another Manic Monday</a></em></abbr></p>
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		<title>By: cathy</title>
		<link>http://blakehagen.com/2009/02/paint-your-plate/comment-page-1/#comment-739</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Tue, 03 Feb 2009 17:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=391#comment-739</guid>
		<description>Paint your plate - I like that!  We try to have a variety of colors too.  It makes a meal more interesting, and you&#039;re likely to get a more complete range of the things your body needs if you keep your meals colorful.  I must admit that we sometimes forget to go for color.  I think that I&#039;ll make paint your plate a mantra around here!

&lt;abbr&gt;&lt;em&gt;cathy&#180;s last blog post..&lt;a href=&quot;http://alifelesssweet.blogspot.com/2009/02/so-youre-ready-to-give-up-high-fructose.html&quot;&gt;So you&#039;re ready to give up high fructose corn syrup...&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Paint your plate &#8211; I like that!  We try to have a variety of colors too.  It makes a meal more interesting, and you&#8217;re likely to get a more complete range of the things your body needs if you keep your meals colorful.  I must admit that we sometimes forget to go for color.  I think that I&#8217;ll make paint your plate a mantra around here!</p>
<p><abbr><em>cathy&#180;s last blog post..<a href="http://alifelesssweet.blogspot.com/2009/02/so-youre-ready-to-give-up-high-fructose.html">So you&#8217;re ready to give up high fructose corn syrup&#8230;</a></em></abbr></p>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2009/02/paint-your-plate/comment-page-1/#comment-2443</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Tue, 03 Feb 2009 15:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://blakehagen.com/?p=391#comment-2443</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;New Post: Paint Your Plate http://tinyurl.com/buebhh&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">New Post: Paint Your Plate <a href="http://tinyurl.com/buebhh" rel="nofollow">http://tinyurl.com/buebhh</a></span></span></span></p>
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