Activity Matters
Posted on March 31, 2009
“What they found was that the most active adults were significantly less likely to have died from cardiovascular disease, cancer, or any cause than the least active adults. A BMI in the obese range also increased the risk of death in all three categories, but not as much as being inactive did.”
– From a study published in August 2005 International Journal of Obesity, summarized here.
Don't forget to shop for gear at LittleTriathlete
» Filed Under Exercise
Comments
View Comments to “Activity Matters”
Leave a Reply
Activity matters: http://is.gd/pSY2
Get out and be active! A great message to keep out there in front of people…
Lance´s last blog post..Money Does Grow On Trees
@Lance I agree!