Link It Up 3/27/09
Posted on March 27, 2009
Happy Friday to you. I hope it’s been a productive week for you. Here are some posts I’ve read and enjoyed this week. Check them out:
Have you seen those ads online that talk about the Acai Berries and their “miracle” properties? Read Acai Berry Scam Exposed: We Called It! from Obesity Panacea. Don’t get sucked in to the Acai Berry product hype.
Should Restaurant Menus Fess Up to Calories Counts asks Cranky Fitness? I’ve written about this same topic a few times and here’s someone else’s take on the subject. I like to read other’s thoughts on this and comments as well. Some good points in this article and in the comments section.
We live in a strange economic time. 101 Exercises writes Tough Times call for new fitness regimes. Here you’ll find good tips for jumping rope and walking –things to do without breaking the bank.
Over at FitHacks I read Goal Oriented. What keeps you motivated for working out? Does having an event to train for help or are there other things that get you moving?
Stressed? Here are 5 Activities To Reduce Stress. Don’t tell me you’re too busy, either. If you truly are stressed, these things will help, and it would be worth your time to get going.
Well, there ya have it. Read. Enjoy. Act. Have a great weekend!
On an unrelated note, who ya got in your Final Four? Bracket Busted Yet?
Don't forget to shop for gear at LittleTriathlete
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Good reads! How is the baby and wife doing?
@Mark They are doing great. Thanks for asking. Hope all is well with you and your fam!