Biological Functions of Vitamins

Posted on June 15, 2009

Biological functions of vitamins.¹

Vitamins play a big role in how our body works.  Make sure you get them — from real food.

1. William D. McArdle, Frank I. Katch and Victor L. Katch, Exercise Physiology: Energy, Nutrition, and Human Performance, 6th ed (Baltimore: Lippincott Williams and Wilkins, 2007): 46. [↩]

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