Back on Track

Posted on July 6, 2009

I’ve been struggling to find consistency since my triathlon a few weeks ago.  I’ve gone on a few runs here and there but I need to get back on track and be more disciplined.

Today I’m creating my workout plans and getting them on paper.  No more excuses.  Just thought you should know so you can ask me how I’m doing. 

On a kind-of related note, my wife did her first 5K over the weekend.  She did great and met her goals (finish and run the whole time).  Not bad for having a baby 4 months ago!  She really enjoyed the atmosphere of the race and wants to do more.  I’m trying to convince her to do some triathlons.  She’s fine w/ the swim and run, the bike scares her a little, though.

Hope everyone had a great 4th of July!

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Comments

  • http://www.seriousrunning.com Chris Barber

    It sometimes is tough to get back into a training plan after taking time off. You’re right, writing down a plan is the best way to keep yourself on track.

    Chris Barber´s last blog post..Atlanta Ekiden Relay