http://blakehagen.com/2009/08/for-health/ Getting fit. Eating Healthy. Staying Happy. Thu, 02 Feb 2012 07:31:00 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://blakehagen.com/2009/08/for-health/comment-page-1/#comment-1418 Weight Loss Center Thu, 27 Aug 2009 00:17:24 +0000 http://blakehagen.com/?p=571#comment-1418 This article written by Time Magazine was terrible. It basically told people that if they exercise then they won't lose weight because exercise makes you hungry and you are more inclined to overeat and make poor food choices. I thought Time was a pretty reputable source of information until I read this article that was based on so many misconceptions and flawed studies. Anyone who has tried losing weight should know that exercise is only one part of the whole picture. Calorie control is the other. If you exercise like the dickens, but eat thousands of calories a day then no, you won't lose weight. However, if you get regular exercise, restrict calorie consumption and eat a healthier diet then you will. Time magazine should be shamed for publishing such crap. This article written by Time Magazine was terrible. It basically told people that if they exercise then they won’t lose weight because exercise makes you hungry and you are more inclined to overeat and make poor food choices. I thought Time was a pretty reputable source of information until I read this article that was based on so many misconceptions and flawed studies. Anyone who has tried losing weight should know that exercise is only one part of the whole picture. Calorie control is the other. If you exercise like the dickens, but eat thousands of calories a day then no, you won’t lose weight. However, if you get regular exercise, restrict calorie consumption and eat a healthier diet then you will. Time magazine should be shamed for publishing such crap.

]]> http://blakehagen.com/2009/08/for-health/comment-page-1/#comment-2576 FitnessDoc Tue, 25 Aug 2009 15:13:14 +0000 http://blakehagen.com/?p=571#comment-2576 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">For Health [The Fight for Fitness | BlakeHagen.com] http://bit.ly/Q5lSH</span></span> For Health [The Fight for Fitness | BlakeHagen.com] http://bit.ly/Q5lSH

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