Injury Report

Posted on September 21, 2009

So I found out this morning I have a sprained calcaneocuboid ligament. I hurt it about 10 days ago playing indoor soccer. Doc told me no running for a few weeks (because of the pounding on it) but swim and bike are ok.

I guess spraining this ligament is more painful and takes longer to heal than some other foot/ankle sprains. That stinks for me. Gotta rest it and get it better. Gotta start training hard again soon.