Jump on Your Bike

Posted on September 30, 2009

“Biking is not as tough on the joints as running, and you can cover a lot more real estate and explore beautiful areas.”

– Wynn Sherman, via here.

Haven’t been on a bike in awhile?  Might be a good day to change up your routine.  Jump on your bike and go explore.  Don’t forget your helmet, though. 

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