The Best Docs

Posted on September 4, 2009

“The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.”

–Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

Other Posts You Might Like:

 Subscribe

Don't forget to shop for gear at LittleTriathlete

» Filed Under Exercise, Mental Health, Nutrition, healthy lifestyle

Comments

  • Pingback: FitnessDoc

  • http://whyareyousofat.wordpress.com/ McBloggenstein

    Great quote! And so true!

    Sounds like the cheapest and most effective healthcare to me.