Training Week in Review 10/31/09

Posted on October 31, 2009

Total Time

October 25 – 31, 2009

Totals:

Swim: 30 mins.  My only swim was today.  Just lazy.

Bike:  2 hrs 35 mins. 

Run:  2 hrs 16 mins.  Longest was 5 miles on Friday.

Strength: 30 mins. 

A decent week and the foot is feeling much better.  Not really any structure to the week yet.  That will improve.  Just trying to regain some fitness.  

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» Filed Under Exercise, Weekly Training Review

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