Training Week in Review 10/31/09
Posted on October 31, 2009
Total Time
October 25 – 31, 2009
Totals:
Swim: 30 mins. My only swim was today. Just lazy.
Bike: 2 hrs 35 mins.
Run: 2 hrs 16 mins. Longest was 5 miles on Friday.
Strength: 30 mins.
A decent week and the foot is feeling much better. Not really any structure to the week yet. That will improve. Just trying to regain some fitness.
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