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	<title>Comments on: Training Week in Review 11/7/09</title>
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	<description>Getting fit. Eating Healthy. Staying Happy.</description>
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		<title>By: Blake Hagen</title>
		<link>http://blakehagen.com/2009/11/training-week-in-review-11709/comment-page-1/#comment-1671</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Mon, 09 Nov 2009 16:19:08 +0000</pubDate>
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		<description>@Mark - thanks!</description>
		<content:encoded><![CDATA[<p>@Mark &#8211; thanks!</p>
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		<title>By: Mark</title>
		<link>http://blakehagen.com/2009/11/training-week-in-review-11709/comment-page-1/#comment-1669</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:50:17 +0000</pubDate>
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		<description>It is all good my friend...yes Monday is a new week! Go strong!</description>
		<content:encoded><![CDATA[<p>It is all good my friend&#8230;yes Monday is a new week! Go strong!</p>
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