Good Reads This Week 12/18/09
Posted on December 18, 2009
Some good posts I read this past week:
Quote of the Week from Paul’s Health blog. I liked it.
Time to Get a Training Log from Ironman Triathlon Tips. Keep track of your workouts, whether you’re training for a 5K, Ironman, nothing, or anything. They’re helpful. Measure progress.
“Less bad” is “good” in Bizarro World from Weighty Matters. Less bad doesn’t mean it’s good. Food that is. Check it out.
Have a great weekend.
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» Filed Under Shout Outs, healthy lifestyle
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Mark
