Support

Posted on December 8, 2009

Yesterday I didn’t want to go run.  It had snowed all day, I hadn’t seen my wife or kid pretty much all day, and I just wanted to stay home and enjoy food and my family.  I only had a 3.5 mile run planned so missing it wouldn’t have been too bad. 

Luckily, I have an awesome wife who knew I had the run planned and encouraged me to go hit the treadmill (snow was still everywhere).  She and the baby even came with me for support.  So nice.  The time flew by, got the run done, and we went home and lived happily ever after.  

Having support is essential in reaching our health goals.  Hopefully we all surround ourselves with people who believe in us and our goals. 

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» Filed Under Exercise, healthy lifestyle

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