Good Reads

Posted on January 22, 2010

Happy Friday.  Check out these posts/articles I’ve liked these past few days.  Check them out and pass them on. 

“I certainly believe if we could stick to these two rules, we’d see a vast improvement in our health.”

– Confused by Fitness Rules?  Here’s 2 Simple Health Tips from Dietriffic

“What’s better than eating your carrots with dip? Eating your carrots dipped in more vegetables! This spinach dip has got to be our favorite dip, hands down!”

– Double Duty Vegetable Dip from Super Healthy Kids

“Here at the Lab we hear about a lot of different weight loss schemes, from cookie diets to injecting pregnancy hormones.”

– Strange Diet Ideas you Should Probably Skip from CalorieLab

Top these reads off with a News Nugget from FatFighterTV.  It’s amazing what a little less salt can do. 

Have a great Friday and a great weekend. 

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Comments

  • http://www.fithacks.com Brandon

    Love the vegetable dip idea! The more veggies you can consume in dip form, the better life will be :)

  • Blake Hagen

    @Brandon – So true!

  • http://blog.superhealthykids.com Amy (Super Healthy Kids)

    Thanks for the link Blake!

  • Blake Hagen

    @Amy – No problem. I’m excited to try the dip.