Limit Soft Drinks

Posted on February 14, 2010

“The bottom line is that limiting consumption of sugar-sweetened soft drinks can help in maintaining a healthy weight, which in turn will reduce risk of many types of cancer and other serious diseases.”

– Eric Jacobs, strategic director of pharmacoepidemiology at the American Cancer Society, via here.

Just another reminder to take care of ourselves and to not mindlessly drink soda.  Another small change that can make a big difference in your health. 

Other Posts You Might Like:

 Subscribe

Don't forget to shop for gear at LittleTriathlete

» Filed Under Nutrition

Comments

  • http://twitter.com/bodybuilderfeed/status/9115932729 Real Bodybuilders

    Bodybuilding – Limit Soft Drinks http://bit.ly/d6K7TN by FitConnect.com

  • http://twitter.com/dietinghelp/status/9115933447 Dieting is Hard

    Limit Soft Drinks http://bit.ly/anyk6h Please RT

  • http://twitter.com/fitnessdoc/status/9118376522 FitnessDoc

    Limit Soft Drinks [The Fight for Fitness | BlakeHagen.com] http://bit.ly/a9TWkv

  • http://www.tbguiden.se Eric

    Oh shoot is this true about drinking soda? I average around 1 to 2 bottle/cans a day. Yikes! Ovo

  • http://twitter.com/seminariopenal/status/25871071914 S. Derecho Penal

    seminariopenal Actividades de Cátedra Cantabria: http://bit.ly/awEY30. Premio de Investigación Criminológica y Premio de Fotografía