Lower Sodium Intake

Posted on March 30, 2010

High blood pressure is a big deal.  You need to keep track of it and lower it if it’s an issue.  If it’s not, you need to prevent it.  Reducing sodium intake is one way.  Just wanted to remind you. 

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  • Emily

    I didn’t know processed foods accounted for so much of our sodium intake. Thanks for sharing.

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