Guacamole and Links
Posted on April 23, 2010
Awesome guacamole. Part of dinner last night. This batch was made from 2 avocados, 1 tomato, cilantro, juice from 1/2 lime, and a tiny bit of salt. Ridiculously good.
Articles/posts I’ve enjoyed lately:
Coca Cola’s Latest Deceit from Weighty Matters reminds us why we need to check serving sizes and not believe everything on a food label.
Check out FitHacks for 5 Baby Steps for Beginning Fitness. If you’re looking to get healthier, these are good steps to take.
If you’re having trouble getting active, here are some ideas to Overcome Barriers for Physical Activity from the CDC.
On that note, here’s a reminder of the Physical Activity Pyramid from the American College of Sports Medicine. Spring is here. Go play outside.
Have a great weekend!
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» Filed Under Exercise, Shout Outs, Vegetables
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