Oranges Are So Good

Posted on April 15, 2010

oranges

Oranges.  I love them.  They’re usually the first thing I look for after a hard workout.  Sweet, juicy, and refreshing. 

Just like mom always said, they are high in Vitamin C, but they also are good sources of folate, potassium, and fiber. 

I like to keep some oranges in the fridge so they are nice and cold when I need them.  I prefer to peel them rather than slice them with the peel on.  Tastes better to me and easier to eat. My daughter likes them that way too. 

How do you like your oranges?

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» Filed Under Fruit, Nutrition

Comments

  • http://www.rookie-cookie.com rookie cookie

    I like oranges, especially when juiced. LOVE orange juice. It’s like my morning cuppa joe.

  • Blake

    @rookie cookie – Awesome.

  • http://blog.superhealthykids.com Amy (Super Healthy Kids)

    MMMM. Cold oranges sound great, and I don’t think I ever put them in the fridge. Thanks for the idea!

  • Blake

    @Amy- You’re welcome!