Archive for June, 2010

John Wooden

Posted on June 5, 2010 - Filed Under motivation | 1 Comment

Legendary basketball player and coach John Wooden passed away yesterday at age 99.

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Livestrong Friday

Posted on June 4, 2010 - Filed Under Exercise, healthy lifestyle | 1 Comment

Some of my recent articles published at LIVESTRONG:
Health Effects of Organized Sports on Children
Why Is It Important to Keep Physically Fit?
Have a healthy and active weekend!  What are your plans?

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Zucchini, Mushroom, Garlic and Spinach Salad

Posted on June 3, 2010 - Filed Under Nutrition, Vegetables, food, healthy lifestyle | Leave a Comment

Had this last night w/ grilled chicken.  Few cloves of finely chopped garlic sauteed in olive oil.  Add chopped zucchini and mushrooms.  Let it all cook together for a bit.  Add some feta cheese and then add some chopped spinach.  It was really good on top of the chicken.
I think I’ve posted this before but [...]

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National Running Day 2010

Posted on June 2, 2010 - Filed Under Exercise | Leave a Comment

Today is the 2nd annual National Running Day.  Get out and run!
It’s mile-repeat day for me.

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