Vitamins
Posted on April 28, 2011
Eating a well-balanced, healthy diet that includes plenty of vegetables and fruits can help you get enough vitamins each day.
Medline Plus has a list of essential vitamins, what they do in your body and where to get them. Might be worth knowing.
Sources:
Medline Plus: Vitamins
Medline Plus: Fruits and Vegetables
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» Filed Under Fruit, Nutrition, Vegetables, healthy lifestyle
