Archive for the 'motivation' Category

Fitness is Expensive

Posted on January 26, 2011 - Filed Under Exercise, motivation | 3 Comments

A good thought for today.
I highly recommend following Joe Friel. Dude knows what he’s talking about.

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Monday Monday

Posted on January 24, 2011 - Filed Under Healthy Monday, motivation | 2 Comments

A good thought for Monday. Make it a great day.
I’m feeling good. Did my 30 minute bike and 30 minute run.

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Tweet of the Week

Posted on November 12, 2010 - Filed Under Exercise, Random, Triathlon, motivation | 4 Comments

Enjoyed this tweet this morning from @jfriel.  : )
Have a healthy weekend!

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Get Some Air

Posted on November 4, 2010 - Filed Under Random, healthy lifestyle, motivation, physical activity | 1 Comment

Go for a walk. Get some air. Think.
Source: Dweebist

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Pyramid of Success

Posted on October 15, 2010 - Filed Under healthy lifestyle, motivation | 3 Comments

John Wooden’s Pyramid of Success:

Have a healthy weekend.
[Source].

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Fitness and Intellectual Activity

Posted on September 7, 2010 - Filed Under Exercise, healthy lifestyle, motivation | 2 Comments

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Remember This

Posted on August 25, 2010 - Filed Under Behavior Change, motivation | 6 Comments

Applicable to everything.
I’m trying to remember this everyday.

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John Wooden

Posted on June 5, 2010 - Filed Under motivation | 1 Comment

Legendary basketball player and coach John Wooden passed away yesterday at age 99.

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The Courage to Continue

Posted on May 6, 2010 - Filed Under motivation | 2 Comments

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Get Up

Posted on March 8, 2010 - Filed Under motivation | 1 Comment

“Failure is not falling down but refusing to get up.”
– Chinese Proverb
Happy Monday.  Have a great day and a great week. 

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