Archive for the 'Random' Category

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Posted on August 9, 2010 - Filed Under Random | View Comments

I’ve been at a family reunion for the last few days at the Outer Banks in North Carolina. We had a lot of fun, but it is nice to be home. Regular posts will now resume : )

“To gain and maintain physical fitness is an ongoing process for a lifetime.”

— Fitness for Life: An Individualized [...]

Little Triathlete Free Shipping Weekend!

Posted on July 30, 2010 - Filed Under Random | View Comments

Go to LittleTriathlete.com and simply enter the coupon code FREEWEEKEND (or CADFREEWEEKEND if you live in Canada) when going through checkout. No minimum order values! The code is valid from this Friday through Sunday.

Landon Donovan

Posted on June 23, 2010 - Filed Under Exercise, Random | View Comments

Great win today for the USA in the World Cup.

Good Catch

Posted on June 16, 2010 - Filed Under Random, healthy lifestyle | View Comments

Cheesy e-card from the CDC.

Armchair Athlete

Posted on May 19, 2010 - Filed Under Random | View Comments

The wife gave me this birthday card yesterday. Not sure what she was trying to say by it. : )

My Little Girl

Posted on May 18, 2010 - Filed Under Random | View Comments

It’s my birthday and I just wanna post a pic of my little girl. She’s awesome. This was yesterday visiting the duck park. She let me push her while I ran there. We went about 5 miles.
The little one has grown up a ton since we first introduced her. She’s why I try to be healthy.

Lysacek Wins Gold

Posted on February 19, 2010 - Filed Under Random, Shout Outs | View Comments

Ok, look, I’m not a huge fan of figure skating, but I do admire the athleticism of these guys. They can get up. Most of the routines are too boring for me to watch, but the jumps are awesome.
Congrats to Evan Lysacek for winning the gold medal last night.
Quick question… the outfits? How can a [...]

Training Partner

Posted on February 17, 2010 - Filed Under Exercise, Random | View Comments

My little girl came running with me yesterday. Running is a lot more fun when you have an awesome training partner. We ended up going about 4 miles together and she laughed and sang the whole time. Can’t believe she’s gonna be 1 in about a week!

Cold

Posted on December 9, 2009 - Filed Under Exercise, Random | View Comments

Temperature from my rear-view mirror this morning. 1 degree F. Taken at 5:45 am this morning on my way to the treadmill. Too much snow on the ground and way too cold for me to run outside. I don’t like these Utah winters.
How do you handle winter workouts?