The Fight for Fitness » Random http://blakehagen.com Getting fit. Eating Healthy. Staying Happy. Thu, 23 Feb 2012 13:00:47 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Casper http://blakehagen.com/2012/02/casper/ http://blakehagen.com/2012/02/casper/#comments Thu, 23 Feb 2012 13:00:47 +0000 Blake http://blakehagen.com/?p=3219

I’m in Casper, WY today for work. Lucky me.

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]]> http://blakehagen.com/2012/02/casper/feed/ 8 Orriant GIVEAWAY! http://blakehagen.com/2012/01/orriant-giveaway/ http://blakehagen.com/2012/01/orriant-giveaway/#comments Thu, 26 Jan 2012 23:03:18 +0000 Blake http://blakehagen.com/?p=3131

My work is doing a GIVEAWAY on the company Facebook Page.

To enter to potentially win a $40 prepaid debit card, simply “Like” the page and write your “February Resolution” on the wall.

Your “February Resolution” can be anything that you plan to do to move yourself towards improved health and wellness.

More details on the Orriant Blog here.

Don’t miss your chance to recommit to your New Year’s resolutions and also potentially win a great prize just for sharing your goal!

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]]> http://blakehagen.com/2012/01/orriant-giveaway/feed/ 1 Oh Yeah, I Have a Blog http://blakehagen.com/2011/11/oh-yeah-i-have-a-blog/ http://blakehagen.com/2011/11/oh-yeah-i-have-a-blog/#comments Sat, 05 Nov 2011 12:25:34 +0000 Blake http://blakehagen.com/?p=3055

So yeah, I’m still here. It has been a busy last little while. I accepted a new position at Orriant that keeps me busy, and on top of that, we’ve been dealing with a sick toddler for the last month.

Well, I’m back. Stay tuned.

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]]> http://blakehagen.com/2011/11/oh-yeah-i-have-a-blog/feed/ 0 Enjoying the Weather http://blakehagen.com/2011/05/enjoying-the-weather/ http://blakehagen.com/2011/05/enjoying-the-weather/#comments Sun, 15 May 2011 17:27:27 +0000 Blake http://blakehagen.com/?p=2525

Weather so nice lately. Fun to get out and play soccer with the little one. And she insists on carrying a racquetball while she plays.

She’s come a long way since we first played soccer together:

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]]> http://blakehagen.com/2011/05/enjoying-the-weather/feed/ 0 Housekeeping http://blakehagen.com/2011/04/housekeeping/ http://blakehagen.com/2011/04/housekeeping/#comments Mon, 18 Apr 2011 01:50:12 +0000 Blake http://blakehagen.com/?p=2441

I’ve finally gotten to some much-needed housekeeping here at the blog. I’ve updated the About and Philosophy pages, refreshed the “Sites I Like” blogroll and tweaked some other things a bit too. Most importantly, I have recommitted to bringing you quality content more often.

I realize this goes without saying, but if you like what you read, don’t forget to SUBSCRIBE to the Fight and share what you like. I look forward to seeing you soon.

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]]> http://blakehagen.com/2011/04/housekeeping/feed/ 0 Links to LIVESTRONG http://blakehagen.com/2011/01/links-to-livestrong/ http://blakehagen.com/2011/01/links-to-livestrong/#comments Tue, 11 Jan 2011 17:13:43 +0000 Blake http://blakehagen.com/?p=2199 Here are some articles I’ve written for LIVESTRONG.com lately:

Tips on a Healthy Lifestyle

What Exercises Are Best to Help Me Achieve My Weight Loss Goal?

How are those New Year’s healthy resolutions coming? Remember, you don’t have to be perfect. Just be more consistent. Small, consistent and better choices can add up to big things when it comes to your health.

Keep at it.

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]]> http://blakehagen.com/2011/01/links-to-livestrong/feed/ 2 Gratitude http://blakehagen.com/2010/11/gratitude/ http://blakehagen.com/2010/11/gratitude/#comments Tue, 23 Nov 2010 17:52:31 +0000 Blake http://blakehagen.com/?p=2088

“Adults who frequently feel grateful have more energy, more optimism, more social connections and more happiness than those who do not, according to studies conducted over the past decade.”

Something to consider as Thanksgiving approaches.

Read more at Fox News Health: Research Shows Grateful People Are Healthier

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]]> http://blakehagen.com/2010/11/gratitude/feed/ 3 Tweet of the Week http://blakehagen.com/2010/11/tweet-of-the-week/ http://blakehagen.com/2010/11/tweet-of-the-week/#comments Fri, 12 Nov 2010 17:42:18 +0000 Blake http://blakehagen.com/?p=2071

Enjoyed this tweet this morning from @jfriel.  : )

Have a healthy weekend!

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]]> http://blakehagen.com/2010/11/tweet-of-the-week/feed/ 4 Get Some Air http://blakehagen.com/2010/11/get-some-air/ http://blakehagen.com/2010/11/get-some-air/#comments Thu, 04 Nov 2010 17:58:55 +0000 Blake http://blakehagen.com/?p=2031

Go for a walk. Get some air. Think.

Source: Dweebist

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]]> http://blakehagen.com/2010/11/get-some-air/feed/ 1 Take That http://blakehagen.com/2010/10/take-that/ http://blakehagen.com/2010/10/take-that/#comments Thu, 28 Oct 2010 18:34:25 +0000 Blake http://blakehagen.com/?p=2005 Take that asthma… two good workouts on consecutive days. Yesterday did 6 mile run in 47:30. Today rode 12 miles up in the hills of east Provo.

Just wanted to share that. It makes me happy. : )

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