Archive for the 'Random' Category

Asthma

Posted on October 26, 2010 - Filed Under Exercise, Random, Triathlon | 5 Comments

Been struggling with asthma related issues lately as the weather has been changing. Runs and rides cut short, and my inhaler has no effect. This happens every year so you’d think I’d be used to it, but nope.
It really stinks because as I have been breathing really deeply to get enough air it has made [...]

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Health Info on Internet

Posted on October 19, 2010 - Filed Under Random, healthy lifestyle | 1 Comment

Interesting. I thought it would have been more.
When looking for info, always check the credibility of the sites you visit. There’s a lot of junk out there too.
Source: CDC: Health Information Technology Use Among US Adults

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Broccoli Much?

Posted on October 13, 2010 - Filed Under Random, Vegetables | 2 Comments

Nothing like a mouth full of broccoli. : ) She loves the stuff:

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LIVESTRONG Day 2010

Posted on October 1, 2010 - Filed Under Prevention, Random | Leave a Comment

Saturday October 2, 2010 (tomorrow) is LIVESTRONG Day. Wear yellow to show your support for 28 million cancer survivors around the world.
Don’t forget to have a healthy weekend!

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Where’s Your County?

Posted on September 22, 2010 - Filed Under Random, healthy lifestyle | 3 Comments

I find data charts, maps and trends interesting.  Just FYI.
Source: CDC: Obesity, Diabetes Estimates by County, 2007

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Today’s Run

Posted on September 16, 2010 - Filed Under Exercise, Random | 2 Comments

It’s perfect.  My parents live exactly 4 miles from my house.  A nice round number for an out-and-back.  8 miles.

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For Life

Posted on September 10, 2010 - Filed Under Random, healthy lifestyle | 5 Comments

Have a great weekend.
[Source].

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Back Home

Posted on August 9, 2010 - Filed Under Random | 3 Comments

I’ve been at a family reunion for the last few days at the Outer Banks in North Carolina.  We had a lot of fun, but it is nice to be home.  Regular posts will now resume : )

“To gain and maintain physical fitness is an ongoing process for a lifetime.”

— Fitness for Life: An Individualized [...]

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Little Triathlete Free Shipping Weekend!

Posted on July 30, 2010 - Filed Under Random | 1 Comment

Go to LittleTriathlete.com and simply enter the coupon code FREEWEEKEND (or CADFREEWEEKEND if you live in Canada) when going through checkout. No minimum order values! The code is valid from this Friday through Sunday.

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Landon Donovan

Posted on June 23, 2010 - Filed Under Exercise, Random | 2 Comments

Great win today for the USA in the World Cup.

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