Archive for the 'Random' Category
Good Catch
Posted on June 16, 2010 - Filed Under Random, healthy lifestyle | 1 Comment
Cheesy e-card from the CDC.
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Armchair Athlete
Posted on May 19, 2010 - Filed Under Random | 1 Comment
The wife gave me this birthday card yesterday. Not sure what she was trying to say by it. : )
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My Little Girl
Posted on May 18, 2010 - Filed Under Random | 4 Comments
It’s my birthday and I just wanna post a pic of my little girl. She’s awesome. This was yesterday visiting the duck park. She let me push her while I ran there. We went about 5 miles.
The little one has grown up a ton since we first introduced her. She’s why I try to be healthy.
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Lysacek Wins Gold
Posted on February 19, 2010 - Filed Under Random, Shout Outs | 1 Comment
Ok, look, I’m not a huge fan of figure skating, but I do admire the athleticism of these guys. They can get up. Most of the routines are too boring for me to watch, but the jumps are awesome.
Congrats to Evan Lysacek for winning the gold medal last night.
Quick question… the outfits? How can a [...]
Training Partner
Posted on February 17, 2010 - Filed Under Exercise, Random | 4 Comments
My little girl came running with me yesterday. Running is a lot more fun when you have an awesome training partner. We ended up going about 4 miles together and she laughed and sang the whole time. Can’t believe she’s gonna be 1 in about a week!
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Cold
Posted on December 9, 2009 - Filed Under Exercise, Random | 2 Comments
Temperature from my rear-view mirror this morning. 1 degree F. Taken at 5:45 am this morning on my way to the treadmill. Too much snow on the ground and way too cold for me to run outside. I don’t like these Utah winters.
How do you handle winter workouts?
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Happy Halloween
Posted on October 31, 2009 - Filed Under Random, healthy lifestyle | 5 Comments
Happy Halloween! We have a little 8 month-old bunny cruising around our place today. Enjoy your Halloween treats!
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Updated Injury Report
Posted on October 29, 2009 - Filed Under Exercise, Random | 2 Comments
So almost 7 weeks ago now I sprained a ligament in my foot. It’s finally feeling better and I have been able to run on it. I’ve put in about 26 miles over the last week and a half. The longest run so far has been 4 miles. That’s a lot better than the 0 [...]
Dare Greatly
Posted on October 26, 2009 - Filed Under Random, Shout Outs | Leave a Comment
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who [...]
Injury Report
Posted on September 21, 2009 - Filed Under Random, healthy lifestyle | 1 Comment
So I found out this morning I have a sprained calcaneocuboid ligament. I hurt it about 10 days ago playing indoor soccer. Doc told me no running for a few weeks (because of the pounding on it) but swim and bike are ok.
I guess spraining this ligament is more painful and takes longer to heal than some [...]
