Archive for the 'Shout Outs' Category
Haiku Friday and Other Stuff to Read
Posted on November 21, 2008 - Filed Under Shout Outs, healthy lifestyle | Leave a Comment
It’s Friday. What better way to celebrate than with a haiku? Here we go:
5-Mile Run
This morning I ran
Two point five out and then back.
Now I feel real good.
I haven’t written one of those since 2nd grade. That was fun. If you wanna try one take your best shot in the comments section.
Now here’s some […]
Some Stuff For You To Read
Posted on November 14, 2008 - Filed Under Shout Outs, healthy lifestyle | 10 Comments
Here are some great posts from around the web I enjoyed this week. Hope you enjoy them as well!
Trying to eat a little better? Learn about Smarter Snacking for You and the Kids.
How do you overcome challenges in life? Check out Are You Planning for the Fog?
Olympic swimmer Garrett Weber-Gale shows us how he finds Motivation in Unique […]
Good Stuff I Read This Week
Posted on November 7, 2008 - Filed Under Shout Outs | 7 Comments
I read a lot of great posts around the web this week and here are some of my favorites:
Health habits asks Does Your Diet Make Your Skin Look OLD?
James Hubbard’s My Family Doctor Magazine gives us the scoop on Autism and how it relates to rainy areas.
A Life Less Sweet informs us of another Surprising […]
Happy Halloween and Other Good Reads
Posted on October 31, 2008 - Filed Under Shout Outs | 2 Comments
Hope everyone has a safe and happy Halloween. My wife is dressing up as a pro golfer and I am dressing up as her caddy. Funny thing is she’s not a golfer at all. Should be fun.
Here are some good posts I read this week. Enjoy.
Visit CalorieLab to find out about Halloween Candy Contents.
Live […]
5K for Nie Nie
Posted on October 18, 2008 - Filed Under Shout Outs | 1 Comment
This morning I was able to participate in a 5K for Stephanie and Christian Nielson and their recovery fund. The Nielsons were in a plane crash on August 16th, 2008 along with Christian’s flight instructor, Doug Kinneard. Sadly, Doug Kinneard passed away soon after arriving at the hospital and Stephanie and Christian suffered severe burns […]
My Little Girl
Posted on October 14, 2008 - Filed Under Shout Outs | 2 Comments
My wife is pregnant with our first baby and today we had our 20-week ultrasound. We found out we are having a girl! We are excited and happy that our little girl is healthy and growing. Here are the first pics of our baby:
The profile shot. She’s a cutie.
There’s her head and her little […]
Guest Post and Quote
Posted on October 3, 2008 - Filed Under Behavior Change, Shout Outs, Weight Control | 1 Comment
Today I had the opportunity do a guest post at A Life Less Sweet. A Life Less Sweet is a great blog about a family’s journey as they strive to eat healthier. I love the site and it’s always full of great information. Check it out.
And now for the Quote of the Week:
“She didn’t diet; […]
Good Reads This Week
Posted on September 12, 2008 - Filed Under Shout Outs | 3 Comments
Here are some links to posts I have read and enjoyed this week:
If you need a good workout routine, Mark Salinas gives us a great Mid-Week Challenge.
Looking for snacks after the workout or anytime? Dietriffic has some Healthy Snack Ideas.
Being Healthy for Busy People reminds us of three key components of health besides […]
Phelps Phan
Posted on August 18, 2008 - Filed Under Shout Outs | Leave a Comment
To me, Michael Phelps is the greatest Olympian of all-time. I have really enjoyed watching his record-setting and clutch performances. I didn’t know if he really could do what he did. Well, he did it. 8 gold medals in one Olympics. 7 world records. This guy is unbelievable. […]
Now Featured on Alltop.com
Posted on July 30, 2008 - Filed Under Shout Outs | 3 Comments
The Fight for Fitness is now being featured on Alltop.com in the fitness section. Check it out under BlakeHagen.com. Read what Alltop is all about here. Thanks Alltop!
