Archive for the 'Triathlon' Category
Monday Monday
Posted on January 16, 2012 - Filed Under Triathlon, physical activity | Leave a Comment
Getting the week started with a good workout just feels good.
Did 40 mins in the pool followed by a 40 min run. Training for the Utah Half is now underway.
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Aqua Triathlon Race Recap
Posted on September 4, 2011 - Filed Under Exercise, Triathlon | Leave a Comment
I did the Aqua Triathlon (sprint – 350 m swim, 12 mile bike, 3.16 mile run) here in Provo yesterday. It was my first time doing this event and I will do it again next year. Really enjoyed it, especially because it is about 1 mile from my house.
I finished 35th/158 among males, 11th/37 in [...]
Weekly Review
Posted on August 6, 2011 - Filed Under Exercise, Triathlon, healthy lifestyle | Leave a Comment
Fun 30-mile ride today up Provo Canyon. Hadn’t done this ride in a while.
Got in about 55 miles on the bike this week and about 20 miles of running.
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Tweet of the Week
Posted on November 12, 2010 - Filed Under Exercise, Random, Triathlon, motivation | 4 Comments
Enjoyed this tweet this morning from @jfriel. : )
Have a healthy weekend!
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Turkey Tri Race Report 2010
Posted on November 6, 2010 - Filed Under Exercise, Triathlon | 3 Comments
New personal best for me today at this event (350 yd swim, 10 mile bike, 3.1 mile run). Beat my previous best time by 4 minutes. Also set a new personal best in the 5k run split with a 22:26.
I still want to go faster. A better bike may be a good place to start. [...]
Take That
Posted on October 28, 2010 - Filed Under Exercise, Random, Triathlon | 3 Comments
Take that asthma… two good workouts on consecutive days. Yesterday did 6 mile run in 47:30. Today rode 12 miles up in the hills of east Provo.
Just wanted to share that. It makes me happy. : )
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Asthma
Posted on October 26, 2010 - Filed Under Exercise, Random, Triathlon | 5 Comments
Been struggling with asthma related issues lately as the weather has been changing. Runs and rides cut short, and my inhaler has no effect. This happens every year so you’d think I’d be used to it, but nope.
It really stinks because as I have been breathing really deeply to get enough air it has made [...]
Date Night Swim
Posted on October 22, 2010 - Filed Under Exercise, Triathlon | 3 Comments
Tonight is date night and I’m pumped. Wife and I are going to the rec center to hit the pool for a good workout. We haven’t been able to get to the pool together to workout in a few years. Babysitter is set and I finally get to swim with my “coach.”
She swam in high [...]
Ford Ironman World Championship
Posted on October 8, 2010 - Filed Under Exercise, Triathlon | 4 Comments
Ironman Hawaii is tomorrow. Good luck to all the racers. Here’s a video previewing the race. Don’t watch it all (I didn’t, it’s like 16 mins) but the first few mins will give you a feel for it:
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Turkey Tri
Posted on September 24, 2010 - Filed Under Exercise, Triathlon | 4 Comments
I just signed up for the “Turkey Tri” sprint-distance triathlon on November 6th. This event was the first triathlon I ever did… way back in 2007. I’ve done this event every year since then, except for last year when my foot was injured.
Such a fun event and I’m pumped to set a new PR. What [...]
