The Fight for Fitness » Weekly Training Review http://blakehagen.com Getting fit. Eating Healthy. Staying Happy. Thu, 23 Feb 2012 13:00:47 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Last 2 Weeks http://blakehagen.com/2009/12/last-2-weeks/ http://blakehagen.com/2009/12/last-2-weeks/#comments Sat, 19 Dec 2009 20:30:18 +0000 Blake http://blakehagen.com/?p=774

Last 2 weeks of training.  Running going good.  Hit 8 today.  Bike just lazy.  Swim also…  Non-existent. 

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]]> http://blakehagen.com/2009/12/last-2-weeks/feed/ 1 Training Week in Review 12/5/09 http://blakehagen.com/2009/12/training-week-in-review-12509/ http://blakehagen.com/2009/12/training-week-in-review-12509/#comments Sat, 05 Dec 2009 18:50:07 +0000 Blake http://blakehagen.com/?p=701 Nov 29 – Dec 5, 2009

I got in everything I planned to except a swim on Wednesday and bike on Friday.  Still a decent week.  Next week volume will increase (planned, anyway). 

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]]> http://blakehagen.com/2009/12/training-week-in-review-12509/feed/ 1 Training Week in Review 11/14/09 http://blakehagen.com/2009/11/training-week-in-review-111409/ http://blakehagen.com/2009/11/training-week-in-review-111409/#comments Sat, 14 Nov 2009 18:12:48 +0000 Blake http://blakehagen.com/?p=651

I still need to find a way to get to the pool during the week.  Was hoping to run more but didn’t get around to it.  Still a good week though.  Ate pretty well, too. 

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]]> http://blakehagen.com/2009/11/training-week-in-review-111409/feed/ 0 Training Week in Review 11/7/09 http://blakehagen.com/2009/11/training-week-in-review-11709/ http://blakehagen.com/2009/11/training-week-in-review-11709/#comments Sun, 08 Nov 2009 01:13:42 +0000 Blake http://blakehagen.com/?p=642

Not a great week.  No swims.  Ate kinda crappy on the weekend.  I didn’t include Sunday because I never workout on Sunday unless it’s a walk with my family.

New week comes Monday and I will have more structure and discipline. 

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]]> http://blakehagen.com/2009/11/training-week-in-review-11709/feed/ 2 Training Week in Review 10/31/09 http://blakehagen.com/2009/10/training-week-in-review-103109/ http://blakehagen.com/2009/10/training-week-in-review-103109/#comments Sat, 31 Oct 2009 19:53:46 +0000 Blake http://blakehagen.com/?p=632 Total Time

October 25 – 31, 2009

Totals:

Swim: 30 mins.  My only swim was today.  Just lazy.

Bike:  2 hrs 35 mins. 

Run:  2 hrs 16 mins.  Longest was 5 miles on Friday.

Strength: 30 mins. 

A decent week and the foot is feeling much better.  Not really any structure to the week yet.  That will improve.  Just trying to regain some fitness.  

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