Fed Up With Lunch

Posted on March 10, 2010 - Filed Under Nutrition | Leave a Comment

Maybe you’ve seen this and maybe you haven’t, but I wanted to pass this along.  Fed Up with Lunch: The School Lunch Project is a blog by a teacher who is eating school lunch everyday.  Read why she’s doing it and some other FAQs.
It’s pretty interesting to see the food that the schools serve and […]

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Easy Turkey Burger Recipe

Posted on January 28, 2010 - Filed Under Nutrition, healthy lifestyle | Leave a Comment

Made turkey burgers for dinner the other night.  Oven-roasted red potatoes along with them.  Delicious and easy to make. 
Here’s what you’ll need:
1-1.5 lbs Ground Turkey
1 Zucchini
1 egg
Worchestershire Sauce
Garlic Powder
Onion Powder
Salt
Peppper
Whole wheat buns
Whatever toppings you want.
What I did:
Put ground turkey into a large bowl.  Shred up zucchini into turkey.  Add the egg, and everything else.  Mix together […]

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Kitchen Fun

Posted on January 14, 2010 - Filed Under Nutrition, Vegetables | 5 Comments

I had some fun in the kitchen last night.  Decided to try something new for dinner and see if it would work out.  First, let me post a picture of my little kitchen helper:

And by helper, I mean she found a drawer she liked and took everything out and left it on the floor.  Oh […]

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Day 19 Food

Posted on December 20, 2009 - Filed Under food journal | Leave a Comment

Food Journal: December 19, 2009

Apple, banana, strawberry smoothie after 25 min bike and 8 mile run.  

Wife made ranch chicken for dinner with broccoli and other veggies. 

Had Magleby’s chocolate cake after the BYU basketball game.  If BYU scores more than 80 points it’s free.  Yup.  We took advantage.  One for me and one for wife.  Also, […]

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Day 18 Food

Posted on December 19, 2009 - Filed Under food journal | Leave a Comment

Food Journal: December 18, 2009

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Day 16 Food

Posted on December 17, 2009 - Filed Under food journal | Leave a Comment

Food Journal: December 16, 2009

Peanut butter and honey toast in morning.  Leftovers for lunch.

Fruit in afternoon.  Small salad.

Omelete for dinner.  Mushrooms, spinach, tomato, little cheese.

Banana.  Yum yum. 

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Day 14 Food

Posted on December 15, 2009 - Filed Under food journal | Leave a Comment

Food Journal: December 14, 2009

Cereal for breakfast.  Lunch was leftover chicken in a sandwich with spinach and tomato.

Cereal and clementine for snack in late afternoon.

Dinner.  Grilled chicken with avocado and tomato on top with steamed broccoli. 

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Day 13 Food

Posted on December 14, 2009 - Filed Under food journal | Leave a Comment

Food Journal: December 13, 2009

Peanut butter and honey toast.  Lunch was pizza again.  We had made a second pizza the night before so we could just throw it in the oven after we got back from church. 

Wife made some steak for dinner with grilled onions and mushrooms on top.  Also roasted sweet potatoes.  Had cookie […]

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Day 11 Food

Posted on December 12, 2009 - Filed Under food journal | 1 Comment

Food Journal: December 11, 2009

Tried oatmeal.  Had about 5-6 bites and couldn’t finish.  I just don’t like it.  Went with banana instead. 

Didn’t really have time for lunch so had cheerios and a banana. 

Wife took a pic of me fixing kitchen faucet yesterday so I thought I’d put it up.  Took awhile to finish.

Pork salad from […]

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Day 10 Food

Posted on December 11, 2009 - Filed Under food journal | 6 Comments

Food Journal: December 10, 2009

Breakfast.  Scrambled eggs.

Lunch.  Turkey sandwich. 

Grilled curry chicken w/ roasted sweet potatoes.  Dinner winner. 

Brownie leftover from the previous night.  Clementine and sliced apple for late snack. 

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