Guacamole and Links
Posted on April 23, 2010 - Filed Under Exercise, Shout Outs, Vegetables | View Comments
Awesome guacamole. Part of dinner last night. This batch was made from 2 avocados, 1 tomato, cilantro, juice from 1/2 lime, and a tiny bit of salt. Ridiculously good.
Articles/posts I’ve enjoyed lately:
Coca Cola’s Latest Deceit from Weighty Matters reminds us why we need to check serving sizes and not believe everything on a food label.
Check [...]
Good Reads
Posted on January 22, 2010 - Filed Under Nutrition, Shout Outs | View Comments
Happy Friday. Check out these posts/articles I’ve liked these past few days. Check them out and pass them on.
“I certainly believe if we could stick to these two rules, we’d see a vast improvement in our health.”
– Confused by Fitness Rules? Here’s 2 Simple Health Tips from Dietriffic
“What’s better than eating your carrots with dip? [...]
Some Links from Me to You
Posted on January 15, 2010 - Filed Under Shout Outs, healthy lifestyle | View Comments
Happy Friday to you. Here are some excerpts and links to articles I’ve enjoyed in these recent weeks. Check them out!
“This tells us that a calorie is not just a calorie – it matters how you cut calories. And, as Steven Blair is constantly pointing out, being thin is no guarantee of health if you’re [...]
Good Reads This Week 12/18/09
Posted on December 18, 2009 - Filed Under Shout Outs, healthy lifestyle | View Comments
Some good posts I read this past week:
Quote of the Week from Paul’s Health blog. I liked it.
Time to Get a Training Log from Ironman Triathlon Tips. Keep track of your workouts, whether you’re training for a 5K, Ironman, nothing, or anything. They’re helpful. Measure progress.
“Less bad” is “good” in Bizarro World from Weighty Matters. [...]
Good Stuff to Read 12/11/09
Posted on December 11, 2009 - Filed Under Shout Outs, healthy lifestyle | View Comments
Just banged out 7 miles on the treadmill. I’m too weak to run in the freezing-ness and ice and snow on the ground. I really hate running longer than 3 miles on the treadmill, but I hate cold/snow/ice more. Anyway, here are some posts of note that I’ve read in the last few days:
Check out [...]
Good Stuff to Read 12/4/09
Posted on December 4, 2009 - Filed Under Shout Outs, healthy lifestyle | View Comments
Here are some of the many great articles I’ve read over the last week or so:
The guys at Obesity Panacea wrote a great post about a study that suggests that ”kids who are more active today will have less fat mass tomorrow.” Great article and great blog.
If you have ever thought you’re too old to start being [...]
Good Stuff to Read 7/10/09
Posted on July 10, 2009 - Filed Under Shout Outs, healthy lifestyle | View Comments
As usual (most of the time) it’s time for some Friday link love. Here are some good articles/posts I’ve recently read and enjoyed:
The Health Aspect of Playing a Sport is a great read about some of the health benefits we can get from playing sports. Ask my wife, she’ll tell you how much I love to [...]
Some Great Reads 6/26/09
Posted on June 26, 2009 - Filed Under Shout Outs | View Comments
It’s been a while since I gave any shout outs. Here are some great posts/articles from around the web that I’ve read recently. Enjoy them.
The Tempation of Soda Taxes from Marion Nestle’s blog is an interesting read. Check out the graph that shows the prices of soda and prices of fruits/veggies in last 10 years.
I’m [...]
Good Stuff To Read 4/24/09
Posted on April 24, 2009 - Filed Under Shout Outs | View Comments
Happy Friday to you. Here are some good articles/posts I’ve read and enjoyed recently. Hope you enjoy them as well.
Diabetic Men Who Stay Fit Live Longer from Disease Proof is a good post about a study done about diabetics and their fitness levels. Check it out.
From the Nutrition Data Blog read about How Cooking affects Antioxidants. [...]
Link It Up 4/10/09
Posted on April 10, 2009 - Filed Under Shout Outs | View Comments
I’ve read some good stuff this week and wanted to share a few with you.
First, Easter is coming up and it might be good to know what’s in that basket. WebMD has a good post about Easter Basket Treats. Remember, enjoy your treats in moderation. :)
You’ve heard me talk about HCG before and here’s another take [...]
