Healthy Reads 2/27/09

Posted on February 27, 2009 - Filed Under Shout Outs | 4 Comments

Happy Friday to you.  I’ve read some great posts and articles this week and thought you’d be interested in some of them. 
First, at Dietriffic, read 8 Reasons Why Your Weight Loss Diet Can’t Help You.  Before you spend your money on the HCG, cabbage soup, or any other fad diet out there, read this. 
Did you [...]

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Fabulous Blog Award

Posted on December 19, 2008 - Filed Under Shout Outs | 6 Comments

Big shout out to A Life Less Sweet for picking my blog as one of her 5 Fabulous Blogs.  Thanks!  Now I get to pass the award on. 

The Fabulous Award Rules
1) You must pass it along to 5 other fabulous blogs.
2) You have to list 5 of your fabulous addictions.
My 5 Fabulous Blogs/Sites:
Iowa Ave
FitHacks
The Jungle [...]

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Weekend Edition of Stuff for You to Read

Posted on December 13, 2008 - Filed Under Shout Outs, healthy lifestyle | 4 Comments

I hope everyone is having a great weekend!  Here are some great posts I read this week.  They were so good that I just had to share them.  Also, check out my guest post over at Liz Rosenbaum Fitness. 
Here ya go:
The Jungle of Life teaches us that Kindness Comes in Small Gestures.  There are opportunities [...]

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Some Stuff For You To Read

Posted on November 14, 2008 - Filed Under Shout Outs, healthy lifestyle | 13 Comments

Here are some great posts from around the web I enjoyed this week.  Hope you enjoy them as well!
Trying to eat a little better? Learn about Smarter Snacking for You and the Kids.
How do you overcome challenges in life?  Check out Are You Planning for the Fog?
Olympic swimmer Garrett Weber-Gale shows us how he finds Motivation in Unique [...]

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Good Stuff I Read This Week

Posted on November 7, 2008 - Filed Under Shout Outs | 9 Comments

I read a lot of great posts around the web this week and here are some of my favorites:
Health habits asks Does Your Diet Make Your Skin Look OLD?
James Hubbard’s My Family Doctor Magazine gives us the scoop on Autism and how it relates to rainy areas.
A Life Less Sweet informs us of another Surprising [...]

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Happy Halloween and Other Good Reads

Posted on October 31, 2008 - Filed Under Shout Outs | 3 Comments

Hope everyone has a safe and happy Halloween.  My wife is dressing up as a pro golfer and I am dressing up as her caddy. Funny thing is she’s not a golfer at all.  Should be fun.  
Here are some good posts I read this week.  Enjoy.
Visit CalorieLab to find out about Halloween Candy Contents.
Live [...]

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Good Reads This Week

Posted on September 12, 2008 - Filed Under Shout Outs | 3 Comments

Here are some links to posts I have read and enjoyed this week:
If you need a good workout routine, Mark Salinas gives us a great Mid-Week Challenge.
Looking for snacks after the workout or anytime? Dietriffic has some Healthy Snack Ideas.
Being Healthy for Busy People reminds us of three key components of health besides [...]

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